How To Prepare For All Star Cheerleading Tryouts While Injured?

I am currently recovering from an ankle sprain,and am stuck in a walking boot for awhile (I just got off crutches completely today).Tryouts are May 29th and 31st,so I should be able to participate by then,but I can't practice jumps or anything while in the boot.What can I do?I'm already trying to go through motions as much as I can,and strengthen my arms and abs too.Anything else?
I can't do cartwheels or anything…I'm in a walking boot.I can't even put full weight on my ankle yet.As I said,I just fully got off my crutches today,but I am still limping.

practice doing cartwheels and flips and whatever is in your routine and landing on one foot. this may later impress the judges if you take it right into another move.

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