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	<title>Allstar Cheerleading Blog &#187; all star cheerleading</title>
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		<title>All Star Cheerleading on Channel 2 Action News</title>
		<link>http://www.allstarcheerleadingblog.com/all-star-cheerleading/all-star-cheerleading-on-channel-2-action-news</link>
		<comments>http://www.allstarcheerleadingblog.com/all-star-cheerleading/all-star-cheerleading-on-channel-2-action-news#comments</comments>
		<pubDate>Mon, 09 Aug 2010 15:14:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[all star cheerleading]]></category>
		<category><![CDATA[Cheerleading videos]]></category>
		<category><![CDATA[ace]]></category>
		<category><![CDATA[all]]></category>
		<category><![CDATA[atlanta]]></category>
		<category><![CDATA[cheerleading]]></category>
		<category><![CDATA[elite]]></category>
		<category><![CDATA[hawks]]></category>
		<category><![CDATA[injuries]]></category>
		<category><![CDATA[is]]></category>
		<category><![CDATA[jay]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[platinum]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[star]]></category>
		<category><![CDATA[teams]]></category>

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		<description><![CDATA[I was taping this for someone and still had it on my computer, so I uploaded it. Duration : 0:3:59 Technorati Tags: ace, all, atlanta, cheerleading, elite, hawks, injuries, is, jay, news, platinum, sport, sports, star, teams]]></description>
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		<slash:comments>25</slash:comments>
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		<title>can I be a flyer in my new all star cheerleading team?</title>
		<link>http://www.allstarcheerleadingblog.com/all-star-cheerleading/can-i-be-a-flyer-in-my-new-all-star-cheerleading-team</link>
		<comments>http://www.allstarcheerleadingblog.com/all-star-cheerleading/can-i-be-a-flyer-in-my-new-all-star-cheerleading-team#comments</comments>
		<pubDate>Mon, 09 Aug 2010 15:08:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[all star cheerleading]]></category>

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		<description><![CDATA[ok im about 4&#8217;9&#8221;-4&#8217;11&#34;. i weigh around 85 pounds. im pretty flexible i can do a backbend, heel/toe stretch. scorp ,etc. i have good balance. i have been cradled before but that was for my school team. ive been doing school cheerleading for 5 years. this is my first year of all star cheerleading. yes [...]]]></description>
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		<slash:comments>7</slash:comments>
		</item>
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		<title>should i try out for all star cheerleading?</title>
		<link>http://www.allstarcheerleadingblog.com/all-star-cheerleading/should-i-try-out-for-all-star-cheerleading</link>
		<comments>http://www.allstarcheerleadingblog.com/all-star-cheerleading/should-i-try-out-for-all-star-cheerleading#comments</comments>
		<pubDate>Wed, 04 Aug 2010 21:10:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[all star cheerleading]]></category>

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		<description><![CDATA[im 14. 5&#8217;4&#8221; and weight 115. done all star cheerleading b4 but not since 2 yrs ago. skills: really good jumps. tight motions not that flexible round off cartwheel backbend. i did have a backhandspring not tht long ago but my gymnastics stopped. so i could probally learn it agian. do u think i would [...]]]></description>
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		<slash:comments>13</slash:comments>
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		<title>What is required for each level on an All Star cheerleading team?</title>
		<link>http://www.allstarcheerleadingblog.com/all-star-cheerleading/what-is-required-for-each-level-on-an-all-star-cheerleading-team</link>
		<comments>http://www.allstarcheerleadingblog.com/all-star-cheerleading/what-is-required-for-each-level-on-an-all-star-cheerleading-team#comments</comments>
		<pubDate>Wed, 04 Aug 2010 21:10:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[all star cheerleading]]></category>

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		<description><![CDATA[What tumbling, ect. is required for each level on an All Star cheerleading team? Thanks in advance. (: it depends on the skills you have. they will put you on a team by your skill level.]]></description>
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		<slash:comments>23</slash:comments>
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		<title>Where can I find the music of all-star cheerleading squads like World Cup &amp; Cheer Athletics?</title>
		<link>http://www.allstarcheerleadingblog.com/all-star-cheerleading/where-can-i-find-the-music-of-all-star-cheerleading-squads-like-world-cup-cheer-athletics</link>
		<comments>http://www.allstarcheerleadingblog.com/all-star-cheerleading/where-can-i-find-the-music-of-all-star-cheerleading-squads-like-world-cup-cheer-athletics#comments</comments>
		<pubDate>Sat, 31 Jul 2010 16:48:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[all star cheerleading]]></category>

		<guid isPermaLink="false">http://www.allstarcheerleadingblog.com/all-star-cheerleading/where-can-i-find-the-music-of-all-star-cheerleading-squads-like-world-cup-cheer-athletics</guid>
		<description><![CDATA[I would like to get the music of many world famous all-star cheerleading squads like Top Gun, Gymtyme, World Cup &#38; Cheer Athletics. Anyone know where I can find them? u]]></description>
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		<slash:comments>3</slash:comments>
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		<title>ideas for naming an all star cheerleading team?</title>
		<link>http://www.allstarcheerleadingblog.com/all-star-cheerleading/ideas-for-naming-an-all-star-cheerleading-team</link>
		<comments>http://www.allstarcheerleadingblog.com/all-star-cheerleading/ideas-for-naming-an-all-star-cheerleading-team#comments</comments>
		<pubDate>Thu, 29 Jul 2010 09:17:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[all star cheerleading]]></category>

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		<description><![CDATA[I am starting an all star cheerleading team and am looking for ideas to name it. My name&#8217;s chelsea, located in Paris KY (central KY) bourbon county. Any ideas on cool color combinations for uniforms,too? Cardinals it&#8217;s your state bird you can use red and blackberry (your states fruit) or Kentucky Pearls Pearls are your [...]]]></description>
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		<slash:comments>6</slash:comments>
		</item>
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		<title>What tumbling do you need for all star cheerleading?</title>
		<link>http://www.allstarcheerleadingblog.com/all-star-cheerleading/what-tumbling-do-you-need-for-all-star-cheerleading</link>
		<comments>http://www.allstarcheerleadingblog.com/all-star-cheerleading/what-tumbling-do-you-need-for-all-star-cheerleading#comments</comments>
		<pubDate>Tue, 27 Jul 2010 17:06:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[all star cheerleading]]></category>

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		<description><![CDATA[I&#8217;m wounder what tumbling do you need for a all star cheerleading team because I am thinking about joining one so if any of you guy know what they are for all ages please answer! The guidelines are very strict for all star cheerleading levels. ~On level 1, you can do cartwheels, round-offs, forward rolls, [...]]]></description>
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		<slash:comments>7</slash:comments>
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